\begin{table}%t4
\caption{\label{tab:mlftbnry}Root mean square fluctuation amplitudes at the edges of the convection zone (see Table~3).}
\par
\small%\centering
\par
\begin{tabular}{l|c|cccc}  
\hline\hline  
%&&&&& \\[-8pt]
pos & Run 
& $T{'} / \langle T \rangle$ 
& $\rho{'} / \langle \rho \rangle$ 
& $^{4}$He${'} / \langle ^{4}$He$\rangle$
& $^{12}$C${'} / \langle ^{12}$C$\rangle$
\\[0.3ex]
\hline 
&hefl.3d & 0.00643 & 0.00144 & 0.00045 &  0.11497  \\[-0.2ex]
\raisebox{1.5ex}{inner} \raisebox{1.5ex}
&hefl.2d.a & 0.02027 & 0.00441 & 0.00024 & 0.08958  \\[0.5ex]
\hline
&hefl.3d & 0.00420 & 0.00117 & 0.00089 & 0.45105 \\[-0.2ex]
\raisebox{1.5ex}{outer} \raisebox{1.5ex}
& hefl.2d.a & 0.00626 & 0.00177 & 0.00141 & 0.62193  \\[0.3ex]
\hline 
\end{tabular}
\end{table}