Notes.⁽¹⁾ Hawley et al. (1996),⁽²⁾ Gaia Collaboration (2021),⁽³⁾ this work, extracted from 95 CARMENES spectra with raccoon,⁽⁴⁾ Cutri et al. (2003),⁽⁵⁾ Marfil et al. (2021),⁽⁶⁾ this work, using Gaia DR3 data (Gaia Collaboration 2021) and following Cifuentes et al. (2020),⁽⁷⁾ this work, using Stefan-Boltzmann law,⁽⁸⁾ this work, using massradius relation by Schweitzer et al. (2019),⁽⁹⁾ this work, using MEarth and ASAS-SN photometry,⁽¹⁰⁾ Jeffers et al. (2018),⁽¹¹⁾ Reiners et al. (2022),⁽¹²⁾ Foster et al. (2020),⁽¹³⁾ this work, derived from the time series extracted from HARPS-N and ESPaDOnS spectra following Perdelwitz et al. (2021),⁽¹⁴⁾ this work, following Schöfer et al. (2019),⁽¹⁵⁾ recent Venus-early Mars habitable zones (HZ) following Kopparapu et al. (2013).